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Dear
Soulmate Manifesters,
When
my nephew Beau was a little boy (he’s about to turn 15!) he
would often announce to those around him that he was “busy
playing with his imagination.” This was his way of telling us
not to disturb him. We can all learn something from Beau: playing with
your imagination is a powerful way to activate the Law of Attraction.
Here’s a fun way to bring some new juice to your soulmate
manifestation process:
Take 15 minutes and find a place where you can be completely
undisturbed.
Find a comfortable place to sit and close your eyes.
Breathe deeply and slowly for a minute or two. Let your shoulders drop,
let the tension in your body drift away and then thank yourself for
taking this time to have a little fun.I want you to use your
imagination to go into the future.
First pick a year and a season…for instance you could use
Fall 2011 (two years from now or go further out in the future).Now
imagine that it is a Saturday morning. You are asleep but you can
observe yourself. What do the sheets look like? What are you wearing?
What time of morning is it?
You are about to wake up (Don’t open your eyes yet) but you
know that your soulmate is sleeping next to you with his or her back
toward you.
Allow yourself to simply feel the presence of another in the bed with
you. What are you feeling? Where in your body are you feeling it? Savor
these feelings as you continue to breathe slowly.
Your soulmate is sound asleep, but you are beginning to wake up.Now,
with your imagination, begin to remember the plans the two of you have
for the weekend. You can’t see the face of your beloved,
simply use your imagination to remember one of the events for the
weekend that you are looking forward to. As you see this event, give it
details. What will you be wearing? Where will you two be going? What is
the weather like? What will be the most memorable part of the event?
This can be any part of the weekend – from breakfast in bed,
to lunch on the patio, to a walk on the beach, a hike in the woods, a
bike ride, grocery shopping, painting the spare
room….whatever event your imagination serves up to you is
just perfect.
As you are observing you & your beloved (you can either see the
back of their head or feel them behind you but no need to try and see
their face) in this event, pick out three details to remember: maybe a
color of something around you, a scent in the air, and most importantly
an enjoyable feeling. Now notice where in your body that feeling is
located and take a moment to spread that feeling throughout your body.
Continue to breathe deeply and slowly and see yourself in this event
closing your eyes.It’s now time to come back to the present
moment. Feel your body sitting in the chair, feel your feet on the
ground. Notice the temperature of the room. And when you are ready,
open your eyes.
You have played with your imagination to reach into your future. The
important thing to take away from this exercise is the feelings you
experienced. You can tap into them at any time as a reminder that your
soulmate exists.
Wishing you love, laughter and magical kisses!
Arielle
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See Arielle on the TODAY SHOW
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See
the trailer to The Shadow
Effect
Starring my sister, Debbie Ford, Deepak
Chopra and Marianne Williamson
The Shadow
Effect
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