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Dear
Soulmate Manifesters,
If you are single this holiday season, I’d like to offer you
my three-step guide for making it a super-special time of year. First,
for those of you who are sad, depressed, angry, or resigned to the
thought you will always be alone, let me offer you a very short
exercise.
1) Get out the egg timer and set it for 5 minutes.
2) For 5 minutes close your eyes and dive deep into the feelings you
are feeling…don’t resist on any level, just allow
yourself too embrace the full (possibly unpleasant) experience of your
sadness, anger, doubt, etc. Look and see where in your body the
feelings reside, feel them and then see if you can feel them even more
intensely.
3) Breathe deeply during this process and with each exhale, breathe out
the emotion while silently saying to yourself thank you and goodbye.
Chances are before the 5 minutes are up, all or most of these feelings
will have dissipated. This is because you have stopped
“resisting” feeling those feelings and you allowed
yourself to be fully present with what was true for you in that moment.
Second: Now, get out your journal and make a list of three things you
can accomplish between now and the end of the year that will make
someone else’s life better. This can be anything from taking
an elderly neighbor shopping, to serving food at a shelter, to a
variety of random acts of kindness.
My favorite line from A Course In
Miracles is this: “The only thing that can be lacking in any
situation is that which you are not giving.” Want more love?
Give love. You get the idea.
Finally, decide to create a memento of this holiday season that you
will GIVE to your soulmate someday. It can be a special letter,
photographs, a scrap-book or, my favorite, get out your video camera
and make a short film that shows where you went and what you did for
Holiday 2009 that you will want to share with him or her. This is an
excellent way to “live as-if.”
Please email me at soulmatesecret@yahoo.com and let me know what you
decided to do to make this a joyous holiday.
Wishing you love, laughter and magical kisses,
Arielle
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GODDESS
PHOTOS
Goddesses, it’s time to come out and play and be photographed
in all of your splendor! Yamini, the photographer of many
“over 40” star goddesses such as Mariel Hemingway,
Marla Maples, Stefanie Powers, Connie Stevens, Linda Gray and others,
has also photographed “yours truly” (see my photo
by the sea!) Based, in Southern California, Yamini is now offering her
services at the reduced rate of $500 (from $750) from January through
March, 2010. Your sitting includes a wardrobe fitting, a choice
location and makeup and hair by makeup artist, Alicia Barrerra.
Visit www.goddessportraits.com
or call 949-295-5822 to schedule an appointment.
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The
Relationship Solution
Dr.’s Gay & Katie Hendricks offer an AMAZING program
for those wanting to find the solution to lasting love. This is not
just another self-help program full of empty promises and feel-good
platitudes. Rather, it's a comprehensive multi-part learning experience
that reveals everything you need to know to find, create, and maintain
a truly joyful relationship.
Consider it your basic, secondary, and
graduate level education in relationships. (Half the people who buy the
program are therapists, coaches and business professionals who use the
skills both in their own lives and in their practices.)
The
Relationship Solution
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You're
Not Who You Think You Are
Enter to win a grand prize trip to Sedona! In honor of the paperback
launch of Albert Clayton Gaulden's new book,You're
Not Who You Think
You Are: A Breakthrough Guide to Discovering the Authentic You,
Atria
Books is offering a sweepstakes:
-roundtrip airfare for two
-accommodations at the luxurious Sedona Rouge Hotel & Spa
-astrological sessions with Albert Clayton Gaulden
-hot stone massages
-private meditation instruction
-A guided hike
Click to enter: Sedona
Trip
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